Category Archives: Online Therapy

Post Partum: The Invisible Battle

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Congratulations on your bundle of joy! The arrival of a baby is a time of excitement and celebration, but it can also come with its fair share of challenges. One of those challenges is postpartum.

Becoming a mother is undoubtedly one of the most exciting and life-changing experiences for a woman. The arrival of a baby can fill the heart with overwhelming love, joy, and hope. However, it’s also a challenging time that can trigger postpartum symptoms in new mothers. Postpartum, commonly referred to as the ‘baby blues,’ is a period of physical and emotional adjustments that happen after giving birth.

Being a mother is not an easy feat, it’s a lifetime commitment that begins the moment the baby arrives. It’s full of challenges that require perseverance and strength. One of the most under-discussed challenges is postpartum depression.

Many different changes

So what exactly is postpartum? Postpartum is a stage that every mother goes through after the baby is born. It’s a time of adjustment and learning how to care for a new life. It’s often said to be a happy period filled with joy and love, but this is not the case for all new moms. Postpartum depression is a real issue that many women experience after childbirth. Postpartum depression is often caused by hormonal changes in the body, sleep deprivation, and stress. A combination of these factors can lead to mood swings, anxiety, and irritability. Symptoms include feeling sad, hopeless, worthless, and uninterested in activities you once enjoyed.

It’s a time when the body undergoes significant changes as it recovers from pregnancy and childbirth. At the same time, new mothers experience changes emotionally,mentally, and physically. The mixed tension conflicts with our new space of life. To balance life can become overwhelming, and practice only gives us understanding of new life. The depression state can be challenging and difficult to overcome. This period of change can be difficult, leading to a variety of postpartum symptoms. Postpartum is different for every woman, and symptoms can range from mild to severe.

Some of the common symptoms of postpartum include fatigue, mood swings, anxiety, irritability, sadness, and lack of concentration. The symptoms usually start within the first week after delivery and can last up to several months.

Mental depression can exacerbate postpartum depression, leading to deeper mental health issues. It can be challenging for new moms to take care of themselves and seek help, but it’s essential. Mental health should never be neglected, especially for new mothers. There are plenty of resources available, from therapy to medication. The key is to identify the problem early on and take the necessary steps to overcome it. Postpartum depression can lead to a range of symptoms, including sadness, guilt, hopelessness, lack of energy, and sleep disturbance. The longer postpartum depression is left untreated, the more profound the impact it can have on mental health.

Ways to Reduce Postpartum

We learn that, postpartum depression is a real issue that new moms can experience after childbirth. It’s important to recognize the signs and seek help. New mothers should never feel ashamed or afraid to reach out for support. The more we talk about postpartum depression, the more we can break the stigma and help women get the support they need. Don’t let postpartum steal your happiness. It’s a time to enjoy motherhood and as a mother, the times is yours to welcome a new life. Congrats!

What triggers postpartum depression? There’s no one answer to this question. Every mother is unique, and every case of postpartum depression is different. But one common factor that can contribute to it is the feeling of being overwhelmed. It can be caused by a range of issues, including financial stress, lack of support, and feeling like you’re not coping with motherhood.

Postpartum is triggered by various factors, including hormonal changes, physical and emotional stress, and sleep deprivation. Hormones such as estrogen and progesterone that rise during pregnancy and plummet after birth can affect a woman’s emotional well-being, leading to symptoms of postpartum.

What can be done to reduce the symptoms of postpartum depression after the baby arrives? There are a few things that can help ease the symptoms of postpartum depression. One is to make sure that the mother is getting enough sleep and rest. Having a good support system in place, like family or friends, is also important. It’s also important for the mother to maintain a healthy diet, stay active, and take care of herself. Find a routine and practice a routine. With trial and error motherhood gets better. Take time to understand emotional and mental challenges. Bonding with baby is important to feel happiness and love.

Until our beautiful minds meet again be safe out there. Many blessings and much love.

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Mind Over Everything: “The Impact of Mental Health on Our Lives”

Mental health has been a topic of conversation for quite some time now. However, there is still a lot of stigma and misunderstanding surrounding it. Mental health refers to a person’s psychological well-being and is just as important as physical health. Our mental health plays a crucial role in everything we do, including work, relationships, money, health, success, and much more.

In this blog post, we will explore how mental health affects our daily lives. Our mental health is more crucial than we give it credit for. It is easy to go through life and feel like everything is running smoothly, but if you don’t address the underlying mental health concerns, you could be setting yourself up for failure. There’s an intimate connection between our mental state and our work, relationships, money, health, and even success. And this article seeks to enlighten you on how mental health affects all aspects of our lives.

First, let’s take a moment to look at how things have changed over time. Our world has evolved in the last century, but with the good has come the bad. While the conveniences we enjoy today are second to none, our lives have also become increasingly more complicated. Society is fast-paced, and as a result, people have become prone to different mental health issues. You don’t have to look far to see that a lot of us have issues with our mental state. It could be because of the high demands at work, relationships that drain us, the never-ending pursuit of financial stability, or the fear of failing in life. The problem is that most of us ignore the signs and symptoms that we may have a mental health condition, leading to mood swings and poor behavior.

Work: Mental health affects work performance. Depression, anxiety, and other mental health issues can negatively affect job performance, causing absenteeism, decreased productivity, and decreased work quality. Furthermore, chronic work stress can worsen mental health, leading to burnout and emotional exhaustion.

Relationships: Good mental health improves communication and reduces conflicts in relationships. Conversely, mental health problems can affect interpersonal relationships, leading to strained relationships and social isolation. Depression and anxiety, in particular, can affect a person’s social life and limit their interactions with friends and family.

Money: Mental health can have a significant impact on a person’s finances. Mental health problems can cause a decline in work performance, leading to lost income.

Moreover, mental health conditions such as addiction can lead to financial ruin due to excessive spending.

Health: Mental health problems can affect physical health, and vice versa. For instance, poor mental health can lead to poor eating habits and lack of physical exercise, which can result in poor physical health outcomes. Additionally, physical health conditions such as chronic pain can worsen mental health, leading to a cycle of negative physical and mental health outcomes.

Success: Mental health affects the ability to achieve goals. Negative thought patterns, low self-esteem, and anxiety can affect motivation, leading to a lack of goal achievement. In contrast, positive mental health can improve self-confidence and encourage goal-setting.

So we learn, mental health is integral to our daily lives and impacts various areas such as work, relationships, money, health, and success. However, the lack of understanding and stigma surrounding mental health still needs to be addressed. It is crucial to prioritize mental health and seek professional help when needed. Remember, mental health is just as important as physical health. Think about it 😁🦋

Until our beautiful minds meet again be safe out there. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋

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A Wound of Abandonment: Can Feel Like Psychological Death

Abandonment
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Childhood is a precious time in a person’s life, and the experiences we have during this period can have a significant impact on our future as adults. Unfortunately, not all experiences are positive, and some can be downright traumatic. One of the most significant wounds that a child can experience is that of abandonment. When a child is abandoned by someone they love, whether it be a parent, guardian, or other caregiver, it can be a devastating blow.

Abandonment can happen to anyone, anytime in life, even in adulthood. The trauma of being abandoned is life altering and can have long term effects that are physical and mentally unhealthy.

The experience of being left alone can feel like psychological death, causing intense emotions and an overwhelming feeling of terror. It is not uncommon for this experience to manifest as the borderline personality disorder. This heightened state of arousal that arises due to abandonment is both psychological and physiological, meaning that the experience triggers the fight or flight response in the body. In essence, the body is reacting to the threat of psychological death, and the need to survive kicks in. The core emotion driving this response is rage. For those who have experienced abandonment, the effects can linger long into adulthood. The fear of being abandoned again can be pervasive, leading to a lifelong fear of rejection. It can also lead to an intense desire to control their surroundings and the people around them to avoid being abandoned once again.

However, it’s not all doom and gloom. Those who have experienced abandonment can heal, but it takes work and the help of professionals. Healing involves confronting the root causes of the abandonment wound, understanding and managing emotions and feelings of rage, and developing healthy coping mechanisms for managing fear and anxiety.

Ending with understanding, abandonment is a core wound that can feel like psychological death for children. It triggers intense emotions and a heightened state of arousal, which is both psychological and physiological. The core emotion that arises is rage, and its effects can be felt long into adulthood. With professional help, it is possible to heal and move on from this wound, developing healthy coping mechanisms and moving towards a happier, more fulfilling life.

Until our beautiful minds meet again be safe out there.. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋

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Navigating the Reality of Relationships When Everything Seems Wrong

Relationship & Stress
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We all know that relationships can be hard. But when everything around us seems to be going wrong – a pandemic, economic instability, political unrest – those struggles can be magnified in our romantic partnerships. It’s easy to feel like our significant others are the only ones causing stress and strife in our lives, when in reality, they may be a source of support and stability. It’s important to recognize that when we’re feeling overwhelmed, we often take our emotions out on those closest to us. The temper of changed moods, stress levels, anger, and resentment can all bubble to the surface in relationships. And in a time when it feels like we should be connecting more than ever to overcome the challenges, it’s disheartening to see how quickly arguments and disagreements can turn into bigger issues. So what can we do to navigate the realities of relationships in struggling times?

Here are a few tips:

1. Practice Empathy: One of the most important things we can do for our relationships is to try to see things from our partner’s perspective. It’s easy to get caught up in our own struggles and frustrations, but taking a moment to empathize with our loved ones can go a long way in defusing tense situations.

2. Communicate Clearly: Communication is key in any relationship, but it becomes especially important during times of stress. Make an effort to clearly articulate your needs and boundaries, while also actively listening to your partner’s concerns.

3. Practice Self-Care: When we’re feeling burnt out and overwhelmed, it’s easy to take our stress out on those around us. But by taking care of ourselves – whether that means getting enough sleep, carving out time for exercise, or seeking professional help if needed – we can avoid exacerbating issues in our relationships.

4. Prioritize Connection: It’s important to actively work to connect with our partners, even when everything else in our lives feels like it’s falling apart. Make time for quality time together – whether that means scheduling a regular date night, or simply setting aside an hour to talk without any distractions.

As a result, navigating the realities of relationships during difficult times comes down to a commitment to each other, and a willingness to work together to overcome challenges. By prioritizing empathy, clear communication, self-care, and connection, we can build stronger, more resilient partnerships – even when the world around us feels like it’s falling apart.

Until our beautiful minds meet again be safe out there. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋

Introducing the New Age of Mental Health: The Impact of Financial Struggles

Financial Struggles
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The world today is full of new challenges that are taking a toll on people’s mental health. The burden of financial struggles is one of the most significant challenges that people face today. With banks no longer giving out credit as they once did, the value of money and credit has decreased in the minds of the public. This has left people struggling to make purchases they need to survive. In the past, credit was a tool that many used to help finance their way through life. From homes to cars to simple purchases, credit made it easier to afford things we needed.

Today, however, things have changed. Banks are no longer so readily handing out money and, without it, people are facing more and more financial struggles. Our survival challenges are now real.

*Personally, I am faced with this reality that I can not seem to overcome. My credit isn’t bad, work history is stable, but I am at a stand still. Why? I am a ‘gig worker” self-employed. Nothing wrong with that, right? It’s a big obstacle when it comes to financial credit. Trying to purchase a car has been over-bearing in stress. In the “past” my signature was the ticket and a credit score.

Not in 2023, a credit score and work history isn’t a conversation for an auto loan. Now it’s, a big toe, an eyebrow, two co-signers, and lots and lots of money down. Yes, I had to add that added humor. Loans are no joke, and being a consistent gig worker with all financial documents, that’s not a stable income. Banks won’t even attempt the loan. That’s with a co-signer of decent credit. A co-signer would have to be a score of 720 or higher. Maybe this is a test of our connection in relationships after a period of social distancing.😷

However, they see the loan as to fragile to secure. Needless to say, even with the stipulations to banks terms of: The vehicle must be a 2014 model and less than 100,000 miles for terms of bank approval. A mental madness, if banks terms have this criteria; Why wouldn’t banks secure a loan that is $10,000? But lenders want $2500 or more down and the vehicle is generally $15,000 – $18,000. This is hard to grasp when a bank has ideal options of vehicles that fit their criteria. Oh and the blessing to say, your payment is $500 a month. No, thank you! I have never had problems purchasing new cars in the past.

My friends, this new age of mental health is financially uncertain. As buyers we once had the ticket with a signature and a hand shake. Those gestures are now social distant as banks have the upper hand. Money is power. Money is mentally our survival stability. *

Automobile loans, for instance, are much more complicated, requiring large down payments that many cannot afford. These changes are having a major impact on our mental health. The new age of digital exchange has further intensified this impact, showing us that the old paper money no longer holds as much value. Instead, it has given us a whole new set of challenges, teaching us to be more aware of our finances and forcing us to make difficult decisions on what we can and cannot afford.

This has had an unexpected psychological impact, making people feel overwhelmed, frustrated, and stressed. The pressure of financial difficulties can be daunting. Many feel like they are stuck in a hopeless situation and can’t escape. These mental health challenges are real, and we need to address them. To improve our mental well-being, we need to focus on learning to adapt to the new financial reality and developing better financial management skills. We must take a step back and reevaluate our finances to see what we can do to get out of this struggle.

Reality is, the new age of mental health is not only caused by personal factors but also the economic landscape. Our relationship with finances has a profound impact on our mental health, and we must acknowledge and address it. To build resilience in the face of financial struggles, we must stay educated, learn to adapt, and seek professional help when necessary. Let us all make a conscious effort to improve our mental health and overall well-being in these challenging times.

*Once this challenge is faced, I will update how I managed to get a car. If I am able to jump the hoops.. If there’s a will, there’s a way. Mentally I will find the strength and knowledge to get through this. One day at a time, one step in front of the other.🍀

Until our beautiful minds meet again be safe out there. Many blessings and much love.. Remember Everyday Minds Matter -Della 💞🦋

The Rise of New Age Mental Health: Understanding Why Mental Health Issues are on the Rise

Clear vision of New Age Mental Health
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The human experience is a complex and intricate journey that encompasses a range of feelings and emotions. These feelings are essential components of the human psyche, enabling us to navigate the world around us, establish meaningful connections, and maintain healthy relationships. However, in recent times, the subject of mental health has taken center stage as more people become affected by mental health issues. It has become an ever-increasing issue that has plagued millions across the globe. But why has this become so prominent, and why are people now faced with mental health issues more than ever?

One of the significant contributing factors is the ever-changing dynamics of our society. Modern life has come with an array of stresses that put pressure on our mental and emotional health. From the pressure to perform and excel in our work or personal lives, social media pressures, peer pressure, to the overwhelming need for constant validation, our minds are working overtime. In the past, mental health issues were not discussed as freely and openly as they are now, leading many to believe they were uncommon or even non-existent. This stigma associated with mental health had kept people from speaking out and getting the help they needed, further aggravating the issue. But as society evolves, we’re seeing a more receptive and empathetic attitude towards mental health issues, resulting in more people speaking up and seeking the help they need. This approach has paved the way for new age mental health, providing innovative and modern methods for dealing with mental health issues. With this change, individuals are learning new coping mechanisms and how to navigate the complex web of emotions and feelings that can come with mental health issues. New techniques like mindfulness, meditation, therapy, and wellness retreats have emerged, offering people safe spaces to get the help they need and providing coping mechanisms that are easily accessible.

In reality, as the world continues to change, so does the nature of our mental health. However, the key takeaway from this is that new age mental health is all about acceptance and openness, empowering people to take control of their mental health journey and improve their overall well-being. It is time for society to adopt a holistic approach towards mental health and promote empathy, kindness, and a willingness to address mental health issues. Together, we can break the stigma, promote open conversation and support people in getting the help they need.

Until our beautiful minds meet again be safe out there. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋

A Shaky World

World
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Daily writing prompt
What makes you nervous?

The world makes me nervous. More so than ever, after COVID-19 seems like the money value has lots it’s way. There is no protection to financial security, companies are still going out of business, food shortage and cost of groceries are on the rise. Everyday we wake up to something unpredictable than the day before.

Mental health is on the rise which makes me nervous for those in this struggling world. When mental health is on the rise, it is nerve racking. The struggles will create violence, and more crime in the future. As mental health fails the surroundings of the struggling world makes me nervous.

Only to question what’s next? What will this world be like a month, a year, or will the world survive much longer? Can anything be done to help the struggling world or are we in a turmoil that’s only more destructive than yesterday? I don’t know about you, but this world makes me very nervous.

May the blessings of the positive impact your days and the struggles be lightly of tomorrow.

Until our beautiful minds meet again, be safe out there. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋🍀

Breaking Down Popular Mental Health Search Terms: An Overview of Depression, Anxiety, Bipolar Disorder, Stress, and Suicide

Anxiety
Depression and Anxiety
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It’s no surprise that mental health has become a popular search topic in recent years as more information has become available on the topic. Mental health is a major concern for many people, and as more information becomes available, it’s becoming easier to learn more about it. A recent study revealed the top five mental health searched topics: depression, anxiety, bipolar disorder, stress, and suicide. Each of these topics can bring about a range of feelings, behaviors, and struggles for those dealing with them, but there are a few key points that should be noted about each one. Let’s take a look at each topic in-depth.

The high number of searches on depression and anxiety likely reflects the fact that these two disorders are the most commonly diagnosed mental health conditions. They’re also often accompanied by stress, making it an important factor in understanding mental health.

Depression and Anxiety

People struggling with depression or anxiety may have difficulty focusing, become isolated from family and friends, or be unable to hold down a job. When it comes to depression and anxiety, these two mental health conditions are the most commonly diagnosed in people. They can present with a range of symptoms, from difficulty focusing to becoming isolated from friends and family. However, when dealt with early on and with the proper care and treatment, depression and anxiety can be managed.

Bipolar Disorder

Bipolar disorder is another popularly searched mental health topic, and the amount of searches is due to the complexities of the condition. It’s characterized by extreme highs and lows in mood and energy, which can lead to unstable relationships, high risk-taking, and sudden shifts in decision making. Bipolar is difficult to balance with unpredictable highs and lows. Often times other mental health issues are present as well Treatment for bipolar disorder usually includes therapy and medications.

Stress

Stress is a common symptom of many mental health disorders, but it can also occur as a stand-alone condition. It can manifest as physical, emotional, or behavioral changes that often leads to tension, restlessness, and insomnia. People struggling with stress can benefit from therapy and stress management techniques, such as mindfulness and relaxation exercises.

Suicide

Finally, suicide is a particularly difficult topic to search and think about, yet it remains one of the most searched mental health topics. This could be attributed to the high rates of suicide around the world, and the lack of understanding surrounding this issue. The truth is that everyone is at risk of suicide and it is important to be aware of warning signs. Knowing where to get help and being a part of a supportive community are key steps in preventing suicide.

Ultimately, these are just a few of the most popular mental health searched topics and the complexities that can accompany them. It is clear that there is still much work to be done to destigmatize mental health and make it easier for people to access quality help. It is also important to keep in mind that you don’t have to struggle alone – with the right support and treatment, it is possible to live a fulfilling and meaningful life. Be mindful of those around you, life is precious. You are important you matter. Love yourself with patience and value.

Until our beautiful minds meet again, be safe out there. Many blessings and much love. Take care of yourself.. Remember Everyday Minds Matter -Della 💞🦋

“Unlocking Yourself from the Chains of Depression: How to Take Control and Feel Free Again”

Depression can be a closed chapter
Take control of your depression, start a new chapter
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It can be so difficult when you’re stuck in the depths of depression. Everything seems so dark, so heavy and oppressive – and you can feel yourself being dragged further and further down until it feels like you’re about to disappear. But why is it that we are often left feeling blah? It’s never an easy thing to find the strength to pull yourself out of the pit of depression. And many of us can stay in that stuck place for much longer than we need to, until our self-isolation turns into a full-on cycle of destructive behavior. That’s why it’s essential to take action now – to take steps to break free from the negative spiral.

When you’re stuck in a deep depression, there are a few steps that can be taken to help pull you back out again. To start, make sure that you reach out and talk to someone. Don’t let the fear of vulnerability and rejection hold you back – reach out to a friend or family member and start talking. Let them know what’s been going on with you, and they’ll be more than willing to help support you. Secondly, you should begin to be mindful and present in each moment. Don’t focus too much on the things that have gone wrong or what’s already happened. Take each day one at a time and try to appreciate the little moments of beauty and happiness around you. Practice daily self-care, like eating well, exercising, getting enough sleep, and setting realistic goals.

Finally, don’t forget to ask for professional help if needed. A therapist or counselor can help you process your emotions and identify any underlying issues. You may also want to look into antidepressants or other forms of medication, including vitamins. Personally not a fan of medication, everyone is different. What worked for one may not work for another. Depression and anti-depression medications can have bad side effects, its important to follow doctors orders. Be patient with the process, it can take trial and error to find what works best for you.. Always communicate with professionals if your not feeling yourself or out of character. With a combination of professional help and personal care, you’ll start to see the positive in life again. There is hope – you just need to make the choice to break out of the darkness and move towards the positive light to happiness. Don’t let depression define who you are – you are strong, capable, and powerful. Make a plan and take the necessary steps to reclaim your life – don’t be a prisoner to depression anymore.

If your feeling down and struggling to break free from a rut of depression – look no further. We all feel like this at times, like everything is closing in and we’re stuck in an unending cycle of isolation. That can be really overwhelming, so here are some tips on how to move through this experience and come out the other side with a brighter outlook on life. 1. Connect with people you love and trust. Connecting with supportive people who care about you is an essential part of getting out of your depression rut. Reach out to friends, family, and people you trust to tell them how you’re feeling and to seek support. 2. Talk about your feelings. You don’t have to suffer in silence; it’s ok to talk to someone about your feelings. You can confide in a friend or family member, or even seek professional help. Remember that bottling up your feelings will only prolong your sense of helplessness. 3. Take care of yourself. Sometimes when you’re stuck in a depressive state, it can be hard to muster up the motivation to take care of yourself. But, small acts of self-care such as going for a walk, practicing mindfulness, or making your favorite meal can make all the difference. 4. Spend time in nature or outdoors. It may not be possible for everyone to get out in nature every day, but being outside, even for a short amount of time can help to give you perspective and remind you that there’s so much more out there than the negative thought spiral you may be stuck in. Breaking out of a rut of depression is never easy. But if you use the steps outlined above, you can make your way through this tough experience. Remember, you’re never alone – there is help available and there is always a positive light at the end of the depression.

More links on Depression :

Until our beautiful minds meet again be safe out there. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋

Remember, When?

Mental Health
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It’s not easy aging, how often do you forget little common things? As we age, many things cross our minds regarding health, finances, and what the future will be. It’s normal to be scared as we age. It can actually get very scary when your mind slowly to progressively declines. Left in a world that changed so quickly, due to faded memory. Not remembering recent events, or people you spent a lifetime with, you become aggressive because it’s a deep concern. In this post, we will look more into the mind. If you’d like to understand the memory loss, then read more.

One of the most devastating mental concern I’d have to say would be dementia. Dementia is an umbrella term for various degenerative brain diseases that cause progressive deterioration of a person’s memory and cognitive abilities. While it is typically associated with older adults, it can affect people of any age. As the disease progresses, individuals may experience difficulty recognizing family members and friends, misplace things, and struggle to keep up with daily activities such as bathing and cooking. Unfortunately, it can also lead to emotional changes such as irritability, aggression, anxiety, and depression. The cognitive decline associated with dementia can be especially hard on loved ones, who must cope with watching someone they care about forget who they are. Your loved one needs to know they are safe and will be taken care of.

In these cases, it is important to keep engaging with the individual and not become overwhelmed with their struggles. Role-play can be a beneficial activity for strengthening the connection between people with dementia and their family members, particularly if the individual no longer knows who the family members are. It can be heartfelt when a loved one calls you by another name. Just take a deep breath and enjoy the bonding, let your loved one engage in activity that may help remember time. This can involve participating in everyday activities such as shopping, baking, and telling stories together. Through role-play, family members can help create positive, meaningful experiences for their loved ones, no matter their stage of dementia. As hard as it is, dementia does not discriminate. One thing that’s hard to accept is the mind is so powerful and dementia – wins overtime.

If they could only remember, when? Or who? Or why? These questions can leave a loved one confused often to even being disoriented. Dementia progresses differently with each individual, in varies ways. Interaction is important to help slow the stages of dementia. As dementia stages progress many changes take place.

Dementia can also cause individuals to become irritable and mean, and this behavior can be a source of stress and confusion for those who know and care about the person. When it is necessary, it can be helpful to gently redirect them towards other activities to reduce the agitation, while providing support and reassurance.

Additionally, it is important to recognize that dementia can affect people in many different ways and the challenges it poses can vary significantly between individuals. Finding ways to keep communicating and creating new memories with your loved one is one of the best ways to deal with these challenges.

Cognitive decline can cause dementia by reducing the overall efficiency and ability of the brain to process and store information. This may include short-term memory issues, difficulty making decisions, difficulty speaking and understanding, difficulty with activities of daily living, difficulty in understanding and interpreting language, and difficulty recognizing people or things. Over time, this can lead to changes in behavior and further mental health issues, and may eventually lead to dementia. Living with dementia can be difficult, both for the person affected and for their family and friends. As such, it is important for everyone involved to be supportive and to create an environment in which the person can receive help and support. With early diagnosis and proper treatment, the progression of dementia can often be slowed down and managed.

Have you ever wondered if there’s a cure for dementia? It’s an incredibly sad and complex illness, with no single cause or solution. However, advances in the field of psychology have brought us one step closer to unlocking the mystery of dementia. There’s no one-size-fits-all cure for dementia, as every case is different. That’s why psychologists are focusing on tailored treatments that aim to improve the quality of life for those living with the condition. From environmental stimulation and lifestyle changes to medications and cognitive training, a holistic approach to treatment is often recommended. For example, research has found that ‘talking therapies’ such as Cognitive Behavioral Therapy can be helpful in addressing behavioral problems caused by dementia. CBT aims to provide cognitive, behavioral, and emotional guidance to individuals with dementia in order to help them adjust to their condition and live as happily as possible. On a physical level, medications such as cholinesterase inhibitors are being used to help boost levels of neurotransmitters in the brain, aiding in cognitive functions.

Let’s take a dementia can be an extremely challenging condition for sufferers and their loved ones. However, thanks to psychological research and advances in treatment, we can be hopeful for a better understanding of dementia in the future. We still don’t know if a cure for dementia exists, but with more research, we can take steps towards a better quality of life for those affected by it. With modern research and medicine, maybe in the near future a cure is found.

Until then, when our beautiful minds meet again, be safe out there. Many blessings and much love. Remember Everyday Minds Matter -Della 💞🦋