A blog about the importance of mental health challenges, learn how to better understand yourself, and live a happier productive life.
Hello and Welcome to Everyday Mind’s Matter🦋 My name is Della, I am a resourceful creative writer. As an enthusiastic women, at the end of November 2019, before COVID-19 pandemic – shutdown, I began to explore writing options /opportunities. A head start to the mental madness we face today and days to come. My creative nature really bloomed, writing, hand crafted decorations to door wreaths. Actually encouraged practice to my mental health challenges… 💕 A peace of mind and a productive focus, kept me motivated..
Honestly, my passion of choice would be psychology, the vast passion is driven by multiple studies. My Bachelor’s of Science – Psychology degree in 2012 gave me that dopamine rush, feeling of completion.
Most likely dopamine isn’t just a feeling from drug or alcohol use. Similar effect but more self inflicted and rewarding. Interest are filled with crafts, decorative projects, reading, writing, and helping others. Part of my influenced habits include keeping my mind updated with educational resources and learning new ideas for DIY projects. A stranger to mental health challenges, not at all. Struggles and challenges have renovated more than enough time in my world. My goal here is to provide others with a healthy mental health outlook. Knowing we all have mental challenges and believe it or not – Mental health concerns have increased to high levels just this year alone. Sadly, we are in a mental health crisis due to job loss, financial worries, food shortage, inflation, and the lingering effects from covid-19..
With a struggling economy, people are struggling just as much physically and mentally. Mental health has pushed our mental capacity to uncomfortable levels. This is why I personally want to help others who struggle with depression, anxiety, multiple deaths (loss of loved ones), being a caregiver, addiction, domestic violence, relationship issues, these are challenges, I have experienced, first hand. So many individuals continue to struggle and push through only to find they only to create life-threatening physical and mental health concerns in the present. Never is it easy to understand how to get help or support that’s available. If you need help please email or contact me directly. I will find the proper resources to help you asap. We are in this mental mess together.. You are not alone, it’s okay to not be okay. Our challenges can be sorted by knowing our own abilities to get help or ask for help.
Now remind you there is a difference between mental health and mental illness. As mental health refers to anyone’s mental and emotional well- being state. Where as, mental illness one is diagnosed with a condition effecting thoughts and behavior. We all face challenges as anyone can have poor mental health at moments, but not all have mental illness.
In days to come, content of my own struggles depression, anxiety, death, relationships, domestic violence, panic attacks, caregiver/general stress, addiction, self-esteem /self confidence, and post traumatic stress disorder (ptsd), will be posted, in due time.
👣My Story My Version: Superhero June 3rd, 2022. *Published ✔️
In due time my indepth – 👣 My Story My Version will begin to roll out soon, detail includes :
🌼 Coming Soon 🌼
👁️ My Story My Version – 💫 Finding My Way – Caregiver
🦋 My Story My Version – 🚙 Touched By An Angel
👣 My Story My Version – 🌏 A Whole New World
Until our minds meet again, be safe out there. Much love and blessings.. Remember Everyday Mind’s Matter🦋